Woman receiving a Holistic Medicine therapy

holistic medicine at Sat nam yoga chicago

Sat Nam Yoga features a full spectrum of Holistic Medicine services: bodywork, energy healing, tarot readings and sound therapy sessions that provide insight to hidden problems, can support your current methods of therapy and can help to accelerate your body’s natural ability to self heal.  A session with one of our healers will enhance your spiritual experience and leave you refreshed!  Start your healing journey today!

book an appointment

explore our Holistic Healing services

Just click any photo to see our offerings in that category.

Thai Massage

Thai Massage or Thai Bodywork is an ancient practice that can relax, restore, and rejuvenate. The benefits are stress release, calmness of the mind, deep states of peace and physical lightness, and an increase in flexibility and range of motion. The bodywork is received while fully dressed in comfortable cloths, while resting on a soft and supportive mat. Compression, rhythmic rocking, and stretching is applied to the body with deep listening and awareness. The bodywork is carefully matched to the specific needs of the client.

Clinical Thai Massage combines Trigger Point release with Thai Bodywork. It alleviate specific pain in the body. Some pain conditions can be resolved after just an hour of work. (An Herbal Compress is available upon request with Roman Borochin. An herbal compress helps with deeper and faster relaxation of the muscles.)

Traditional Thai Massage: 60 minutes for $85, 90 minutes $120

Clinical Thai Massage: 60 minutes for $100, 90 minutes for $130

book an appointment



Acupuncture and Traditional Chinese Medicine (TCM) are a millenia-old patient-focused approach to health and well-being. Acupuncture itself if the insertion of very fine (cat-whisker fine), sterile, single-use needles into points on the body along meridians. Needle insertion and stimulation serves to balance, unblock, and stimulate the flow of qi, which is the sum of the body’s vital functions. When qi is blocked or inadequate, pain, weakness, and illness occurs. Acupuncture can treat many conditions, including, but not limited to: arthritis, back pain, neck pain, carpal tunnel syndrome, stress, anxiety, addiction, digestive issues, infertility, headaches, allergies, menstrual issues, pre-menopausal symptoms, menopausal symptoms, cold/flu, and so many more!

First session $110, all followups $75/hr

book an appointment

Craniosacral Therapy

Focused primarily on the concept of “primary respiration” and regulating the flow of cerebrospinal fluid by using therapeutic touch to manipulate the small bones of the cranium. Session could include light touches to a patient’s skull, face, spine and pelvis.  Applying these gentle techniques to safely support and boost your self regenerating abilities allowing the body to release tension, stress and trauma on physical and emotional levels.

60 minutes $100
90 minutes $120 

book an appointment

Myofascial Release

Your Fascia is a tough connective tissue, which spreads throughout the body in a three-dimensional web from head to foot without interruption. Myofascial Release is a safe and VERY effective hands-on technique that involves applying gentle sustained pressure into Myofascial connective tissue restrictions to relieve chronic pain and restore range of motion.
30 minutes $85 
60 minutes $120 

book an appointment

Reiki Energy Balancing

This gentle but powerful treatment that can clear blockages and restore the body’s energy flow.  Through the application of Reiki Energy (connecting to the divine source) we promote self healing and lasting change toward your natural state of well-being and vitality.  Therapist will use light touch and hover hands to balance the energy centers of the body.  Induce a meditative mind and spirit, and promote deep relaxation to the body through this well known ancient technique.

60 minutes $85  

book an appointment


New Paradigm MDT Therapy

New Paradigm MDT energetic therapies are a catalyst for healing and transformation. The energies used work on all levels: physically, emotionally, mentally, and spiritually. Therefore, clients see results across a broad spectrum. Relief from chronic pain, release of emotional trauma, alleviation from stress & anxiety, and energetic clearing are just some of the profound effects that can occur through interaction with these energies.

60 minutes $150 | 90 minute $225 

book an appointment

Distance Reiki Healing with a Master Practitioner

Distance Reiki works according to the Hermetic Law of Similarity, which holds that we are all connected, as we are all energy matter and part of a larger whole.  Send or receive remote healing to a specific geographical place, a situation or person. Scheduling a specific time is best so the recipient is open to receiving the energy. Distance Reiki can be sent to anyone, anywhere and at any time. Permission should, in some way, be invoked or received.

learn more


This hands-on technique utilizes earth energy to clear, balance and fill the energy field or aura. Energy is channeled in progressive steps, beginning at the feet and moving up the body. A very restorative and relaxing treatment to help integrate body, mind and spirit.

60 minutes $75 

book an appointment

Tarot Reading General Guidance

Feel more at ease as you tap into your inner wisdom and come into true clarity.  Whether you need help to “read the writing on the wall” or are presented options you may have not realized in the past.  This process will bring peace and a much needed deeper understanding of the reality of your situation.

Benefits of Tarot:

Empowerment: Knowledge is power. Reconnect with your your gifts, talents and inner knowing. Reassurance from the cards while high lighting your gifts will put your ostacles into true perspective so you can to move forward with your goals and plans with complete confidence.

Peace of mind: Enrich your life with the valuable information that is there for you, by creating a clear channel with your higher self, bring clarity into situations big and small on all aspects of your life.

General Guidance: The cards never lie! Use their advice to help you make informed decisions. Discover what waits for you in your path, were your journey is heading and what tendencies you may encounter.

Stress Relief: Life is here for you to enjoy every minute of it, begin your journey to self-knowledge; only you can create and guide your own stress-free destiny.

Creativity: A tarot consultation shows you the previews of a movie, your movie. You are the main character, writer, producer and director. Your own piece of art in action! Let Laura peak at your plans, and reveal the energy, momentum and possibilities around you have in mind. Tarot can confirm that your are setting the correct intentions and if your focus is in all the right places. Use it to help lay out a rough draft or the final blueprint of your dreams.

60 minutes $100

book an appointment

Natal/Birth Chart Astrology Reading

Take a deeper look into the “owner’s manual” of the soul that is your star chart. Natal or Birth Chart readings are a snapshot of the cosmic energy that was occurring at the exact moment of your birth. The alignment of the stars and planets create an energetic “fingerprint” that is unique to each individual person and shapes the very being of our lives. Find out about the deeper desires of your soul, relationship and career direction points, as well as roadblocks and karma that were brought into this life.

30 minutes $55
60 minutes $85 

book an appointment

Akashic Records Readings

An Akashic Records reading is like exploring a library where every book is about you. What do you want to know about? You can ask about your relationships; you can ask about your career; you can ask about anything within your soul’s journey, including past lives, creative projects, and even future possibilities for you! In the Records and in truth, you are a divinely perfect being. A Records reading allows you to see yourself in this light and take steps towards living the life you truly want.
Let’s enter your soul’s library, crack open some books, and have an eye-opening adventure!

60 minutes $100
90 minutes $150

book an appointment

Gong Resonance Sound Therapy

Release, relax and restore with the serene healing soundscapes of multiple gongs. Gong Resonance Therapy sessions are great for those who love a good massage, but don’t like to be touched; for those that need release, but don’t want to talk about their problems. The vibration of the gong is one of the only known instruments that has the power to penetrate our nervous system, invoking shifts in consciousness, and allowing blockages to be cleared on both physical and emotional levels. In these sessions, you won’t just hear the gong, you’ll feel it, as it effortlessly guides you into a meditative state of calm. Think of it as sonic purification of the subconscious mind, or just a deeply relaxing time to come back into a state of peace.

Gong Therapy Sessions start with Yoga Nidra (Yogic Sleep), bringing awareness to the breath and body in order to open you up to a place of receiving. No experience necessary. All that’s needed is an open heart.

30 minutes $65 | 60 minutes $100

book an appointment

Sound Therapy with Tibetan Singing Bowls

This type of healing is widely used as an alternative treatment for those with anxiety, chronic pain, sleep disorders, PTSD, and has been used in the medical setting with cancer patients.

During a session, therapeutic grade singing bowls are placed directly on the body and struck, releasing powerful sound vibrations. As the body is made up of 80 percent water, it is easy to imagine how the vibrations can penetrate deeply into the muscles and tissues, and on a cellular level. The relaxation reflex is engaged, slowing down respiratory and heart rate, lowering blood pressure, and gently reducing chronic pain.  The long resonant harmonic tones instantly calms the mind into an alpha or theta brainwave state through entrainment.  These frequencies are known to access the subconscious, bring about deep insight, creativity, and spiritual awareness.

30 minutes $50 | 60 minutes $80

book an appointment

Holographic Memory Resolution

Holographic Memory Resolution is an emotional reframing technique that helps you to locate and release negative memories stored in the body without having to relive them.

Release the memories causing heartache,
poor relationship patterns, anxiety, PTSD, addictions, eating and behaviorial disorders,
autoimmune conditions and so much more.

By releasing your trauma and negative memories, you open yourself and your life to more joy, confidence, and prosperity.

You can learn more about HMR, it’s benefits, and read client testimonials here. Or book your appointment now by clicking below.

60 minutes $150 | 90 minutes $225
(All initial appointments are 90 minutes and include a client intake. Sliding scale available for anyone making less than $25,000/year. Proof of income required.)

book an appointment