2018 YOGATHON & OPEN HOUSEOpen Up with Us, September 15th!
Sat Nam, Namaste!
Welcome to our 6th Annual Free Sat Nam Yogathon Open House where you’ll get chance to take a dip into the awesomeness and teaching diversity of Sat Nam Yoga Chicago. Spend the day with us and mingle with fellow soul shakers, yogis, activists and like minded folk. We are offering 20 FREE Classes in yoga, internal martial arts and dance. Each class has been condensed to 45 minutes to make it convenient for you try out as many classes that spark your interest. Explore our Healing Arts offerings to find which form of energy or body work works best for you. Experience techniques to build strength, manage stress and to create the inner harmony you’ve been looking for.
Anyone who is just getting started and would like to know more about the benefits of yoga, seasoned practitioners who want more in depth study, anyone who is bored with their current routine or just looking for another outlet to blow off some steam has found the right place. We have everything you need to create a well rounded practice and holistic lifestyle. Check out our offerings below and sign up for as many classes as your heart desires!
Quick helpful bits: Be on time! Please arrive 15 minutes prior to the start of class to get settled in and drop in to the classes that interest you. Classes do fill quickly but there are plenty of class to choose from!
You May wanna know…
☀︎RAFFLES ON THE HOUR EVERY HOUR
☀︎ WIN A 3 MONTH MEMBERSHIP, BOUTIQUE PACKAGES AND MORE!
10:00-10:45a Kundalini Yoga Exploring the 10 Bodies with Dyal Gobinde
11:00-11:45a AbunDANCE: Movement for Prosperity with Julie Brannen
12:00-12:45p Kundalini Yoga for a Meditative Mind with Siri Adi Singh aka Redlox
1:00-1:45p Thai and Fly Yoga: Therapeutics and AcroYoga with Tatiana Sanchez
2:00-2:45p Kundalini for a Happy Heart with Tej Karam Kaur
3:00-3:45p Crystal Bowls and Reiki Soundscape with Venus Sabay Master Healers
4:00-4:45p Introduction to Tai Chi: A Walking Meditation with Jimmy Chan Shifu
5:00-5:45p Restorative Yoga and Reiki with Sarah Palmer
6:30-7:15p Kundalini Sound Journey & Closing Meditation with Karampal and musical guests
10:30-11:15a We Got Your Back! Kundalini Yoga for the Spinal Health with Raj Nidhan Kaur
11:30-12:15p Bhakti Yoga- Mantra and Meditation with Andrea Klunder
12:30-1:15p Relax and Renew: Therapeutic Hatha Yoga with Monica Bren
1:30-2:15p Vinyasa 1&2 with Angelique Nelson
2:30-3:15p Intro to Self Defense: Tai Chi for Intuitive Movement with Damian Saucedo
3:30-4:15p Kundalini Yoga with Crystal Healing with Sangat Gian
4:30-5:15p Gentle Hatha with Cher Nicolas
5:30-6:15p Grow with the Flow Vinyasa with Frediliza David
11:00-4:00p Healing Arts Tent Energy/Body Work and Tarot Readings with our Resident Healers
4:00-4:45p Live Performance by PREET kirtan and sacred music
12:00-1:30p Vegan buddha bowls $12 & Kava Bar while supplies lasts
7:30-Close Kirtan Campfire Community Jam and Share Outside Courtyard (weather permitting) or Lower Level Therapy Room
*Come and go as you please* You must register to attend.
Unable to attend?
don’t fret. We have plenty of ops for you to get some yoga lovin’. We have a new student deal that’s too good to pass up….$20 for 2 Weeks of Unlimited Yoga woot woot! Sat Nam Yoga Chicago is conveniently located in the West Loop at 1304 W. Washington Blvd.
Feel free to drop is a line at firstname.lastname@example.org or give us a buzz 312.818.5791
Green or Pink Line to Ashland or Morgan Stop
Madison #20 bus from Downtown
Divvy bike station on our corner (Washington and Ada)
Public Parking Garage located on Madison and Ada Free street parking all down Washington Blvd.