Karampal’s greatest joy comes from teaching Yoga. Her love affair with Kundalini Yoga began in 2006, when that little piece of inner bliss she had been searching for came in her very 1st try! The passion for sharing it’s benefits with others stems from her own life experience with its power to create ease and flow in LIFE. Karampal completed Immersion Training at the Kundalini Research Institute in Española, New Mexico in 2010. She continued her training with Gurmukh at Golden Bridge NYC for Prenatal Yoga, Lee Ann Carey/Restorative Yoga, Krishna Kaur/Yoga for Youth, and Bessel Van der kolk/PTSD and Trauma Awareness.
An avid world traveler and noted stylist who gracefully infuses the teachings with her creative energy and casual approach, her classes offer a loving, meditative experience that carries forward into your daily life. She emphasizes the importance of strengthening the mind to go beyond what my seem are your limits. Karampal has spent her professional life showing her clients, and now her students the beauty that resides within them. As a strong believer in community, she has co-organized events to benefit local and international charities and is a board member at I Grow Chicago NFP where she mentors, and teaches Yoga to at-risk youth in Englewood. Her newest endeavor Sat Nam Yoga Chicago was born with the intention of creating a knowledgeable spiritual community. Open for everyone to enjoy. An experience of trust, truth, compassion and overall (physical, mental and emotional) wellness through the teachings of Kundalini Yoga and Meditation as taught by Yogi Bhajan, a dynamic mix of Yoga Styles and the Healing Arts.Mondays 6:30pmWednesdays 5:30pm & 7:30pmNew and Full Moon Ceremonies- see schedule