Madison’s yoga journey began in Kerala, India where she stared her 200hr Yoga Teacher Training in Classical Yoga. Her classes unite mind, body, and breath as a means to become more aware on and off the mat. She delivers creative and playful sequencing with focus on alignment and body awareness. Madison teaches Vinyasa Flow, Hatha, Restorative, and Intro/Beginner yoga classes. She invites her students on a journey, where they can experience strength and flexibility in mind and body, release through relaxation and stillness, compassion-centered yogic philosophy, and thought-provoking mindful meditations to begin and end each class.
“Regardless of the style of yoga I am teaching, my intention is to create a safe space for my students to move inward, unveiling their true self, letting go of self doubt in order to move to the beat of their own heart in class and in life.” – Madison RoseWednesdays 6:00pmSaturdays 12:00pm