Karampal

Kundalini Yoga, founder, director, Trainer

Karampal is an E-RYT 500 Kundalini Yoga teacher with 18 years of experience, dedicated to making yoga accessible to all. She specializes in breathwork and trauma-informed yoga, with additional training in Restorative Yoga, Yoga Nidra, Sound Therapy, and the Healing Arts. Her inclusive teaching style fosters curiosity, self-discovery, and a deep sense of belonging.

She has had the privilege of teaching students in various settings, from inner-city neighborhoods to corporate environments. With 14 years of service in the nonprofit community, her work has shaped her worldview and deepened her belief in the transformative power of these teachings.

Since 2010, Karampal has been the heart and soul of Sat Nam Yoga, serving as our director and nurturing our vibrant spiritual community in Chicago with unwavering care and intention. Most recently, she joined the Aquarian Trainer Academy, where she humbly teaches alongside some of her most influential mentors.

Known for her clear instruction, grounded presence, and lighthearted humor, Karampal is dedicated to helping others awaken their own healing potential to live more fully through the sacred practice of Kundalini Yoga.

Catch her lighting up the Nam every Monday night!

⚡️Mondays 6pm Kundalini Yoga Class
🌚The Resonance of Renewal: New Moon Sound Therapy
🔥Full Moon Fire Ceremony
🤍Kundalini Yoga Teacher Training

Private Groups by Appointment:
Corporate Wellness Kundalini Yoga and Meditation
Trauma Informed Yoga
*Contact mgr@satnamyogachicago for a quote.