Become the True you

Everyone senses that now is a time for change — not just around the edges, but at the core of who we are.

Teacher training is about more than learning to teach. It’s about becoming yourself. This journey strengthens your leadership abilities, spiritual fitness, and capacity to create harmony in your relationships and the world around you, no matter what path you walk in life.

In this training, you'll explore the subtle magic of the body’s energy systems, how to access the power of a clear mind, and what it feels like to cultivate naturally radiant health and profound relaxation.

You’ll receive the tools, guidance, and space to discover your own voice, values, and spiritual practice. Held in an inclusive and vibrant community, Level One is a process of transforming your presence into a guiding light for others.

This is a course for becoming fully human — fully, uniquely you.

What You Can Expect

• Master techniques in asana, kriya, meditation, mantra & more

• Become the architect of your inner world

• Build daily habits that create the kind of life you’re longing to live

• Align with the opportunities and blessings meant for your highest growth

What You’ll Receive

• Tools to build your own spiritual practice

• Guidance from internationally-renowned spiritual teachers

• Opportunities to reintegrate forgotten parts of your Self

• Connection to lifelong friends and a soulful Yoga lineage

+ PLUS +

• Lifetime access to recordings + course material via Teachable

• Yoga Alliance RYT (Registered Yoga Teacher) 200-hr certificate

• KRI (Kundalini Research Institute) Level One 200-hr certificate

• HYBRID learning (ALL training days offered both in-studio and online)

• Textbook manual and exercise workbook
  

Why Sat Nam Yoga?

Our inclusive, vibrant community has been creating safe and supportive spaces for real transformation for nearly 15 years.

Rooted in the timeless wisdom of Kundalini Yoga, this progressive training honors tradition while inviting you to apply the teachings in a way that feels true to your life.

You won’t be asked to become anyone else. Only more fully, powerfully yourself. Along the way, you’ll build lasting connections with a diverse group of souls walking this sacred path alongside you ♡

2025-2026 Course Dates

October 9, 10, 11, 12
Nov 7, 8, 9
Dec 5, 6, 7
Jan 9, 10, 11
Feb 13, 14, 15
Mar 13, 14, 15
Apr 10, 11
April 12 - Graduation