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Sat Nam Yoga

Info for New Students

$20 for 2 Weeks Unlimited Yoga for New Students

Welcome to Sat Nam Yoga Chicago!

New to Sat Nam? If it is your first time at Sat Nam Yoga take advantage of our $20 for 2 Weeks of Unlimited Yoga New Student Deal (includes classes, Community Healing Circle and our infamous Moon Rituals- its basically a 2 week taste of our Monthly Membership)

Bonus! It gets better…If you decide to join the our happy family of yoga enthusiasts and purchase a Sat Nam Yoga Monthly Membership before your 2 week intro expires we will give you your $20 back as credit your SNY account.

Get started. Before arriving create your SNY account.

Find a class on our weekly schedule and preregister.

Respect your sacred space- Please silence your phones and be mindful of your noise level. At any time there can be multiple classes or healing appointments in session. Leave your shoes and your worries in the hallway before entering the boutique and reception area.

Checking In
To check into class visit the front desk and sign into your class. If you preregistered for a class  Present either printed or electronic receipt.

What to Bring
We have everything you need to practice.  Yoga mat and yoga blanket rentals are $2 per use. Help yourself to yoga props, chairs, yoga straps, blocks, meditation shawls and cushions free of charge.  Some people prefer to bring their own props, feel free. Bottled water is available for purchase.

Yoga Etiquette
Eat light. If you’re hungry before class don’t over do it yoga is much more comfortable on a light stomach. Dress in clothing you feel comfortable moving and stretching in. Kick off your socks! Yoga is practiced with bare feet.

After Class with CommuniTEA
Kindly store props and mats neatly in the prop closet. It is a Sat Nam tradition after practice to relax with cup of freshly brewed yogi tea. Made from a blend of 5 spices brewed from scratch at the studio everyday. Yogi tea is wonderful for upper respiratory and your immune systems.  We would appreciate it if you wash your own teacup.

Peruse the Boutique for yoga and meditation props, spiritual books, clothing, holistic products and other goodies. Its like a spiritual candy shop!

Let us help you figure things out …