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Sat Nam Yoga Chicago

Yoga, Meditation and Healing Arts

Today’s ClassesAboutNew Students

Test drive Chicago’s most vibrant spiritual community!

$20 for two weeks of unlimited classes, and free access to monthly and community events!


Upcoming Workshops + Special Classes

Full Moon

transformation intensive

August 18 – 20: 9:30a – 5:30p

Release old emotions, energy, and trauma while learning the tools, concepts, and techniques you need to create anything you want in life. Better relationships, better health, better finances — it’s all yours! Your breakthrough is just three days away.

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A Breathwork Journey

August 18: 7:00p-9:30p

A potent and empowering reminder of our own inner teachers. Breathwork is a tool for transformation.
Connect to your higher self through consistent, controlled breathing and access altered states of consciousness.

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Introduction to self-defense

Aug. 19: 12:00p – 1:45p

Tap into the infinite power within and practice techniques for physical, spiritual and emotional self-defense. Develop the skills necessary to defend yourself against any outside harm through specialized training methods.

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New Moon, new beginnings

Aug. 21: 6:30p – 8:00p

A monthly ritual to invite new intentions into our lives through Mantra, Meditation and a Multi-Gong Immersion with Reiki Healers. Each participant will receive a personal reiki energy treatment during the gong journey.

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Yogi Bhajan's Birthday celebration

Aug. 13: 6:15p – 7:45p

Celebrate the life and legacy of our beloved teacher. This is a Universal Chant. This means we will be chanting simultaneously with every Kundalini Yogi in the World. Our time zone starts promptly at 4:00am and ends at 7am. You may come and go as your schedule allows.

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1st friday's community healing circle

Sept. 1: 6:00p – 10:00p

In our efforts to support and maintain our Happy, Healthy, Holistic Community Sat Nam Yoga hosts monthly Healing Circles and all are welcome. A “healing circle” is a group of like-minded people who give or receive healing, energy work or bodywork.

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Welcome to Sat Nam Yoga Chicago, a safe haven for cultivating your spiritual practice and exploring your higher self. Meet your full potential, create an extraordinary life and optimize your health through the practice of Yoga, Meditation and Healing Arts.

If you are just beginning and have no prior Yoga experience… its fine! We welcome all fitness levels and ages. Our instructors will meet you where ever you are in your practice and help your through all your physical and spiritual growing pains.

Our vibrant community awaits you! Pamper yourself with a private Energy Balancing or Body Work Session. Browse the Yoga Boutique for spiritual books, yoga props, clothing, music and local holistic products. We have 3 practice rooms and private garden in a gorgeous historical building that is conveniently located in the West Loop.

Click through our website, you’ll find most of the answers to your questions here. If you need to speak with an instructor feel free to give us a buzz.

In loving service,
Karampal and Siri Adi, directors
and the Sat Nam Yoga Family

New Students

Today’s Classes: Come Join Us

Upcoming Training: Deepen Your Yoga Experience