Welcome to Sat Nam Yoga Chicago, a safe haven for cultivating your spiritual practice and exploring your higher self no matter what your fitness level or age. We empower people to realize their full potential, to create extraordinary lives and optimize their health through the practice of Yoga and Healing Arts.
If you are just beginning and have no prior Yoga experience... its fine! We are here to help. It takes time to learn a new skill and we encourage you to work at your own pace. Our experienced instructors will modify postures and help you through all your physical and spiritual growing pains.
We have a Yoga for EVERYONE question is...what are you in the mood for? Work out in a invigorating vinyasa class, manage your energy level at qi gong, decrease your stress and anxiety with Meditation or test your limits in Kundalini --chances are we offer a class for it.
8 Disciplines under our Roof
Sat Nam Yoga Chicago is imparting the highly respected teachings of spiritual teacher, Yogi Bhajan, we deliver authentic Kundalini Yoga and Meditation 7 days a week. Also on our schedule: Sunrise Yoga, Vinyasa Flow, Mindful Meditation, Yin&Yang, Qi Gong, Hatha, Yin with Reiki, Prenatal, Yoga for Fertility, Tween Girls Yoga and Kundalini in Spanish. We are please to offer Workshops with leading educators, musical artists and luminaries of our time.
Give the gift of wellness this year and treat someone to a Sat Nam Yoga Gift Certificate or pamper yourself or that special someone with a Private Energy Balancing or Body Work Session. Browse the Yoga Boutique for spiritual books, yoga manuals, clothing, music, cards and holistic products for the perfect stocking stuffer.
The studio is conveniently located in the West Loop. We have three beautiful practice rooms and a Yoga Boutique in the Historical Landmark Abraham Groesbeck Mansion. Free and Easy parking all down Washington Blvd.
Click through our website, you'll find most of the answers to your questions here. If you need to speak with an instructor please feel free to contact us.
We look forward to serving you,
Karampal Kaur and Siri Adi Singh, Directors
Kim Hitchcock, Manager
& our wonderful Staff
