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Herbal Remedies for Winter Season


  • Sat Nam Yoga Chicago 1304 West Washington Boulevard Chicago, IL, 60607 United States (map)

The winter is a time for rest and rejuvenation in the mind, body and spirit, when our inner and outer worlds begin to slow down. Working with herbal allies can help gently assist some processes in our bodies to help make us feel our best during this season.

In this workshop, we will learn the basics about how to create an herbal remedy. We will talk about the specific considerations for the winter season and how to choose herbal allies accordingly. We will craft four different and simple remedies to support us internally and externally.

 

Ingredients will be posted in case you would like to craft along with during the workshop, along with resources of where to find them! Participants will also receive a packet of the recipes at the end of the workshop.

 

Come nourish yourself with community this winter!


Cost
Free for Memberships
$15 Community 
$20 Supporter 
$25 Household