Enter the temple of the heart… behold and be held at this nurturing community gathering for spiritual nourishment and self reflection.

What is a Cacao?

Ceremonial Cacao, also known as "The Food of the Gods," is a sacred plant medicine that has been used for thousands of years by the Mayan and Aztec cultures in South and Central America. It was used to solve conflicts among nations, families, communities, and played a significant role in the economy.

Ceremonial cacao is the highest quality, purest, and unprocessed part of the cacao bean. It contains a molecule called Theobromine that generates more blood flow to the heart and the brain. Theobromine has a more grounding effect compared to the jittery effects produced by its sister molecule, caffeine.

What are the health benefits of Cacao?

Cacao is known for its mood boosting effects. It is one of the highest natural sources of antioxidants, as well as a number of vitamins and minerals such as— vitamin A, B, C, D, calcium, zinc, copper, potassium, and magnesium. The increase of blood flow to the brain allows you to feel a deep sense of focus and clarity.

What is a Cacao Ceremony?

All cacao ceremonies are unique and different, traditionally shared to help tribes and communities come together in unity. The Spirit of Cacao offers us a medicine that opens the heart, allowing for a deeper, more intimate connection with ourselves and each other.

Our session will include guided breath-work, meditation, and movement, live music, song, prayer, sound healing, sharing from the heart, and a sweet celebration of life.


Join us to restore whole health, a deeper authentic connection within community and most importantly, with ourselves.

About our Facilitator, Madison Rose is a musician, songstress, caregiver, weaver, yoga teacher, devoted student and humble servant of the Earth. She heard the call to facilitate Women’s Circles while traveling the world with a Women’s Sacred Song Lineage. Her intention is to create safe spaces for people of all walks of life to come together in prayer and devotion to our personal and collective growth and healing. Working with Cacao for over 5 years now, she has developed a strong relationship with this sacred plant and is honored to be able to share it with her community in this way. She holds deep reverence, respect, and gratitude for the traditions and rituals brought forth by the Mesoamerican Native Cultures: the Olmecs, Izapan, Maya, Toltecs, Aztecs and Incas.

She looks forward to seeing you in the circle.

Cost 
$55 Memberships 
$60 Preregistration expires a week prior
$65 after 

Surrender to your divine feminine power and deeply connect to your body’s wisdom so that you can reclaim your magical womb space energy as an inspirational driving force.

Your body is a sacred temple of knowledge with the ability to create, heal and magnetize all that you desire to feel complete and whole in your life.

To honor this phase we welcome Psyche, Greek Goddess of the Goddess of the Soul. Depicted with butterfly wings, she teaches us about personal growth and transformation through love. Through ritual, meditation, and journaling we will create a loving, safe, and empowering circle to share our voices and vision.

What to bring
Journal
Amethyst or quartz crystals
Jasmine, lavender, rose essential oils
Wear the color white, pink, or light blue

What to expect
Ritual to welcome the Goddess
Meditation with the Goddess
Journal + Share

(This circle will involve language that addresses those who have a womb space and who experience the menstrual cycle.)

Cost
$42 Select Memberships
$47 Community

Intuition is an essential faculty of every human. All of us come hardwired with an ability to “know before we know” and to receive inner messages from the wisdom of our souls.

One of the best ways to sharpen the tool of intuition is by exploring the Akashic Records. The Records refers to a heavenly realm that contains that source code of your soul’s unique journey through time. It is like a database of personal destiny that we all have access to, but that can only be read with the inner eye. It is also home to your personal council of spirit guides.

Get to know what wisdom awaits you in the Akashic Records as our resident teacher, Maria McCain, takes you on a journey to this potent space. Each monthly workshop includes a clearing ceremony, group Akashic Records reading/forecast, and a different guided exercise so you can learn the many practical ways to channel divine guidance through the Akashic Records.

We will explore...
• How to identify your gifts.
• How you choose to receive information from the "spirit network”.
• Activating the third eye.
• Different ways to channel guidance (through art, journaling, meditation, speech, etc)
• Ways to work with the information you receive

Your instructor, Maria McCain, has created this class as a labor of love, drawing upon her 30 years of experience giving intuitive readings professionally. Her wealth of knowledge and expertise will provide you with a unique and invaluable learning experience, allowing you to confidently explore and develop your intuitive gifts

Cost
$55 preregistration 

$50 Week of 
-10% Select Memberships 

UPCOMING WORKSHOPS
3/16 - Spiritual Hygiene: why it's essential here & now
4/6 - Manifestation: elevate into ascended alignment
5/11 - Creative Arts: making art from soul wisdom
6/20 - Pets: understanding your karmic soul connection

Every 1st Friday

IWelcome to a fascinating introduction into the world of alternative healing! Dabble in mini sessions, explore your options and find a supportive community to live a healthier, happier life.

In our efforts to support our holistic community we host a Healing Circle every 1st Friday. No experience is necessary to join.

Have you been curious about what else might be out there to make you feel better?
Are you ready to take your happiness and well being into your own hands?
After a long work week, when you finally have time for you- does being pampered in a non-toxic environment sound better than happy hour?

If you answer YES to anything above, you’ll probably enjoy what we have planned.

FACT: Your body is equipped to heal itself.
FACT: You can enhance your body’s natural ability to heal.
FACT: Your thoughts have a lot to do with your health.

Alternative healing is all about re-harmonizing your body from the inside out. Techniques that are used are non invasive, gentle and effective. There is time for deep introspection.

Together, we set a clear intention of healing.
It’s palpable. This is a friendly learning space and we are all here to learn, heal and evolve in some way. Ask as many questions as your heart desires! Test the waters and sign up for mini sessions in eastern massage, energy work and receive guidance from any of our intuitive readers.

Here’s how it works...
We recommend pouring yourself a cup of tea and start by perusing 2 the floors of our healing sanctuary. At each healer’s station you’ll find an info card with their modality, its benefits and a schedule. If you’re interested, go for it! Sign up for one of their 20 minute slots.

 
Meet our Resident Healers...
Our resident healer stations are marked with yellow cards.
Many healing paths and some of Chicago’s most knowledgeable healers call Sat Nam home. When something  resonates with you and you’re ready to do more in depth work we are here for you. Our service menu (www.satnamyogachicago.com/healingservices )is extensive and synergistic. Throughout the years our team of healers have provided stellar full spectrum care to our community. If you’re feeling called to do more in depth work someone from our team, a full 60 or 90 minute private appointment can be rescheduled at the front desk for a later date.

If you’re feeling called to do more in depth work with them, a full 60 or 90 minute private appointment can be reserved at the front desk for a later date.

Experience healing modalities from multiple disciplines…

During the course of the evening you will learn how to become more present and powerful in your life. You’ll tap into your self healing abilities and gain a good sense of what modalities and healers work well with you.

When something resonates and you’re ready to do more in depth work…
Many healing paths and some of Chicago’s most knowledgeable healers call Sat Nam home.

Our resident healer stations are marked with yellow cards. Our service menu is extensive and synergistic. Throughout the years our team of healers have provided stellar full spectrum care. If you’re feeling called to do more in depth work with any of them, a full 60 or 90 minute private appointment can be rescheduled at the front desk for a later date.

If you’re feeling called to do more in depth work with them, a full 60 or 90 minute private appointment can be reserved at the front desk for a later date.

Experience healing modalities from multiple disciplines…

During the course of the evening you will learn how to become more present and powerful in your life. You’ll tap into your self healing abilities and gain a good sense of what modalities and healers work well with you.

During the course of the evening you will learn how to become more present and powerful in your life. You’ll tap into your self healing abilities and gain a good sense of what modalities and healers work well with you.

Modalities (check out our instagram for specifics)
Myofascial Release
Deep Tissue Massage
Clairvoyant Readings
Tarot Readings
Numerology
Akashic Records Readings
Recover Yourself- Self portraits
Astrological Readings
ReikiEnergy Healing
Chakra Balancing
Sound Therapy
New Paradigm MDT
Thai Bodywork

Schedule
6:00-9:40pm Healing Stations are open
7:00-7:20pm Pop Up Group Session TBD *tix sold at desk
9:45-10:00pm Group Sound Therapy + Closing Prayer

Entrance Cost
$20 Preregistration
$25 Day of
Free for Select Memberships (Annual, Premium and Signature)
Free Active $20 for 2 Weeks Intro Deals

Please purchase your ticket online before arriving. Allow 10-12min. registration time for first time walk ins.

Healing Session Cost
Suggestion donation $15 per session/ minimum $10. Compensation for your sessions are made directly to healers at time of service. You may pay in cash or via their preferred method of payment- listed at each individual station. Note: The closest ATM is at Eagle Bank on Madison and Racine. We have a limited amount change at the front desk. If you plan to pay in cash, please bring small bills.

Preapproved Healers Cost:
$15 earlybird (expires the Friday prior)
$25

Healer Requirement: 2 years minimum experience and insurance for hands on healing.

Join the facebook group:

https://www.facebook.com/groups/531003527001643

Full details and healer application: 
www.satnamyogachicago.com/community-healing-circle 

Sound Healing (Nada Yoga) frequency vibration helps to shift our state of being (physically, mentally, emotionally, spiritually) back to our natural state of harmony.

This is frequency medicine, bringing a vibrational massage all the way down to the cellular level to unwind the mind and bring deep relaxation and inner peace. In these states of consciousness, participants may experience enhanced creative vision, self and soul learnings, and release from all things exacerbated by stress.

Comfortably seated or reclining, you will have plentiful time to relax and meditate, while Lisa Devi creates an evolving soundscape of crystal bowls, Tibetan bowls, Native American flute, vocal mantra meditation, crystal harp, chimes, and many other instruments. Some choose to rest for the whole time, others move or stretch as inspired.

Please dress comfortably in clothing that allows easy movement.

Possible benefits include
Increased vital energy flow, creativity, intuition and motivation
Soothes, purify and harmonize your emotions
Improves sleep
Lessening of pain
Increased focus and clarity in daily life
Deeper sense of inner connection

BYO mats, blankets and cushions. Sorry no mat rentals. Blanket rentals are $5. Mats and blankets are also available for purchase in the boutique.

Cost
$40 Early bird
$45 Week of 

Monthly Community Event
In Studio only.

This event offers a space of sacred ritual offering establishing a grounding connection between you and the greater life rhythms of the Earth.

2024 Schedule
Jan 25 Leo
Feb 23 Virgo
March 25 Libra
April cancelled 
May 23 Libra
June 21 cancelled meet us for Summer Solstice Celebration (see workshops/evernts tab)
July 22 Capricorn
August 19 Aquarius
September 18 Pisces
October 17 Aries
November 15 Taurus
December 16 Gemini

Karampal along with musician, Mehtab will set the tone for this awe inspiring event. Feel the transformational effects of a Kundalini Yoga Set, Meditation and perform a ritual to invite positive change into your life.

Full Moon Ceremonies are a common practice in many ancient traditions. This powerful moon phase allows the past energy to move along to its highest spiritual progression to be released so that we may invite new energy to take over it's place in our lives. Find peace and joy within as you meditate in group consciousness. Gather your friends and howl at the moon with us!

If you're curious...COME! All Levels Welcome!

Program

1. Tune in and explanation of the Moon phase.
2. Kundalini warm up to live music
3. Venus Kriya- Partnered Meditation
4. Kriya, Meditation and Mantra to Experience Group Consciousness
5. Fire Ritual to let go and invite the new
6. Community-TEA time with your vibrant community.

What to Bring
1. Piece of paper with "Let Go" Intention. (you may bring pictures, letters, etc.)
2. Piece of paper with "New Prayer" Intention- list things you are ready to manifest to replace what you are letting go.

B.Y.O. Yoga mat, blankets, cushions and shawls. Mat rentals available on a first come first served basis.

Cost
$35 Preregistration
$40 Day of
Free for Select Monthly Memberships
Free for current $20 For 2 Weeks Intro Students *your deal must be active prior to the date.

Please note we do not accept the following payments for this special event: comp cards, guest passes, birthday passes, anniversary passes or class passes.

Prompt start! Any tardiness will disrupt the meditation. We encourage everyone to arrive 20-30 minutes prior to settle into the space. Preregistering will ease your check in procedures and you must be seated at the scheduled start time. Please note this event fills quickly and opens up to a standby line 5 minutes before the event begins.

*Preregistration strongly advised.

Divination reflects energy like a mirror.

Card spreads, dowsing, and scrying are all ways to look at your circumstances from the outside in - offering direction, fresh perspective, or validation of what you suspected all along.

Scrying uses the soft gaze of the eyes to "read" messages on water, glass, or fire, while dowsing calls upon the pendulum for a more direct yes or no answer.
Tarot and Oracle cards are the most popular form of divination, and you'll learn how to work with all of these in this 90 minute workshop.


Cost 
35 preregistration
40 day of

This introduction to the 9 month journey of TerraMa offers just a taste of what's covered during the whole course.

Come learn how to use these methods to enhance your clarity!

In Person Only - Limit 10 

Reiki 1 - Discover Reiki

Learn the art of Reiki to access your innate healing abilities and open yourself to an infinite flow of wellbeing. Reiki is a gentle, non-invasive, hands-on energy balancing system that induces a state of peace and joy. A Reiki attunement opens all chakras — especially chakras in the crown, the heart, and the palms — creating a link between a student and the infinite source of energy.

Reiki Level 1 is a gentle introduction to the concepts of Reiki Healing. After the Reiki Level One class, you can treat and heal yourself, as well as friends and family.

Highlights

Brief Intro to Energy Work

Brief History of Reiki

Chakra Balancing & Breath Channeling Meditation

Level 1 Reiki Attunement

Traditional Japanese Reiki Techniques

Self Practice Time

Partner Practice Time

Class includes
Usui Reiki Manual
Level 1 Placement

Logistics
• Preparatory email will be sent out a few days prior to the training. If you register less than 3 days to the training please email mgr@satnamyogachicago.com for this material. 

• Dress is loose comfortable clothing. Bring anything you need to feel comfortable while sitting up or laying down. We recommend yoga mats, yoga blankets, and cushions.  

• Lunch break will be from 12-1pm(ish) 

Cost
$160 (+3% cc fee)
To make arrangements to pay cash without fee email mgr@satnamyogachicago.com 

Course Materials

There is a non-refundable $40 course material fee for cancellations made less than 10 days prior to the start of the course.

Prerequisite:
None! Anyone can learn the gentle healing art of Reiki, no matter where they are in their perceived Spiritual and healing journey, from beginners to advanced meditators, yogis and healing arts practitioners as well as social workers, therapists and medical professionals and all others who have an open mind and curiosity to learn Reiki.

LOCATION
Lacuna Lofts
2150 S. Canalport Ave. Pilsen
Enter lot from 21st St. North Entrance

Come out of hibernation and awaken the possibilities of Spring 🌱

The Spring Equinox marks the end of winter, an auspicious day of equal night, equal day and balance. From here we welcome longer brighter days and our creativity awakens!

Get ready to transform, start a new project and meditate on the seeds you want to plant for the new beginnings of Spring. Awaken your senses and become crystal clear through intention and meditation. 

Our team of sound facilitators are creating a symphony of 100+ sacred instruments that will create a timeless space of deep healing. Relax into soundscapes of multiple planetary gongs, crystal and tibetan singing bowls, a crystal harp, trigons, flutes, didgeridoos, tablas, drums, temple bells, koshi chimes and more!

Each participant will receive generous does of "hands on" energy healing from multiple healers throughout the journey.

Allow the sound to still your mind so you can clear out it’s clutter. Release the mental debris to create more space within for harmony and long lasting peace.

Let's shed and shift and the return of warmth of the sun. Set aside space to receive and relieve, as the gongs effortlessly guide you to a meditative state of calm. In this neutral state, your perceptions of physical and emotional pain begin to melt away.

Rejoice in community, RADIATE and watch everything around you unfold into it's fullness.

Facilitators
Karampal - Gongs
Mehtab Kirtan- Percussion and chimes
Jay Ramirez- Gongs
Venus Sabay- Crystal Bowls
Lisa Devi- Crystal Bowls, Crystal Harp, Trigons
Jimmy Chan- Didge, Trigons and Gongs

Energy Healers
Sava Wolf- Reiki
Cat Fritz- Reiki
Sarah Palmer- Reiki
Jerrin Revello- Reiki
Elijah Muhammad- Reiki
Dyal Gobinde - Sat Nam Rasayan
Brittany Brda- Reiki
Enjoi Anzalone- Reiki
and more! 

Schedule
5:00
Doors open

5:00-5:40 
Set up your Rest Nest BYO props see below
Set your Spring intentions at our community altars
Shop our pop up boutique
Enter the Membership Raffle/Tickets 1 for $10, 3 for $12

5:40 Kundalini movement and meditation
5:55 Settle in to stillness
6:00-8:00 Healing Sound Journey
8:00 Closing Prayer
8:15 CommuniTEA Time, Studio + Raffle Winners Announcements

🏆 Raffle Prizes
Five Winners - One Month Sat Nam Memberships 
3 Winners- Kundalini Yoga 3 classes
1 Winner- Clairvoyant Reading
1 Winner- Gong Date Night 

🌸 🕯️Setting Up Your Rest Nest You’re welcome to bedazzle with cushions, crystals, set up small grids, journals, flowers and candles to adorn your sacred space. BYO Camp mats, blankets, blankets, cushions pillows and anything you need to feel cozy. We recommend dressing in layers. Sorry no mat rentals.

🚗 Parking Lot/Entrance Lacuna has a paid lot.
 Free parking is available on the streets surrounding Lacuna. Enter at North Entrance 



Early registrations are strongly advised. This event will sell out. Give yourself ample time to arrive and settle in.

Cost

$55 Select Memberships (Annual, Premier, Signature)
$65 General Earlybird if purchased by March 5
$75 General if purchased by March 6-18
$80 General Day of / at the door

Intuition is an essential faculty of every human. All of us come hardwired with an ability to “know before we know” and to receive inner messages from the wisdom of our souls.

One of the best ways to sharpen the tool of intuition is by exploring the Akashic Records. The Records refers to a heavenly realm that contains that source code of your soul’s unique journey through time. It is like a database of personal destiny that we all have access to, but that can only be read with the inner eye. It is also home to your personal council of spirit guides.

Get to know what wisdom awaits you in the Akashic Records as our resident teacher, Maria McCain, takes you on a journey to this potent space. Each monthly workshop includes a clearing ceremony, group Akashic Records reading/forecast, and a different guided exercise so you can learn the many practical ways to channel divine guidance through the Akashic Records.

We will explore...
• How to identify your gifts.
• How you choose to receive information from the "spirit network”.
• Activating the third eye.
• Different ways to channel guidance (through art, journaling, meditation, speech, etc)
• Ways to work with the information you receive

Your instructor, Maria McCain, has created this class as a labor of love, drawing upon her 30 years of experience giving intuitive readings professionally. Her wealth of knowledge and expertise will provide you with a unique and invaluable learning experience, allowing you to confidently explore and develop your intuitive gifts

Cost
$55 preregistration 

$50 Week of 
-10% Select Memberships 

UPCOMING WORKSHOPS
3/16 - Spiritual Hygiene: why it's essential here & now
4/6 - Manifestation: elevate into ascended alignment
5/11 - Creative Arts: making art from soul wisdom
6/20 - Pets: understanding your karmic soul connection

2nd Fridays with Sarah Palmer Prindable
3rd Fridays with Cat Fritz

Practice giving and receiving Reiki Energy Healing with Resident Reiki Masters. They will share meditations, how to set space for yourself and your clients. So weather your dipping your toes in the water or are a seasoned healer you’ll be supported. This is also space for our level 1 and level 2 Reiki attunees to practice and stay connected and for anyone who is curious about the healing effects of Reiki. 

Use this virtual space to ease your mind and reconnect with yourself. 

Usher in the merry merry month of May with a rollicking adventure in Thai Massage! This class will be joyful exploration of partner stretching and many other Thai Massage techniques.  Lots of laughter to go along with a morning of healing massage is guaranteed OR your money back! :p

Come by yourself or bring a partner, up to you.

Since it will be a relaxing Saturday morning, Paul will have the coffee ready for you!

Reiki 1 - Discover Reiki
Learn the art of Reiki to access your innate healing abilities and open yourself to an infinite flow of wellbeing. Reiki is a gentle, non-invasive, hands-on energy balancing system that induces a state of peace and joy. A Reiki attunement opens all chakras — especially chakras in the crown, the heart, and the palms — creating a link between a student and the infinite source of energy.

Reiki Level 1 is a gentle introduction to the concepts of Reiki Healing. After the Reiki Level One class, you can treat and heal yourself, as well as friends and family.

Highlights
Brief Intro to Energy Work
Brief History of Reiki
Chakra Balancing & Breath Channeling Meditation
Level 1 Reiki Attunement
Traditional Japanese Reiki Techniques
Self Practice Time
Partner Practice Time

Class includes
Usui Reiki Manual
Level 1 Placement

Logistics
• Preparatory email will be sent out a few days prior to the training. If you register less than 3 days to the training please email mgr@satnamyogachicago.com for this material.

• Dress is loose comfortable clothing. Bring anything you need to feel comfortable while sitting up or laying down. We recommend yoga mats, yoga blankets, and cushions.

• Lunch break will be from 12-1pm(ish)

Cost
$180 (+3% cc fee)
To make arrangements to pay cash without fee email mgr@satnamyogachicago.com 

Course Materials
There is a non-refundable $40 course material fee for cancellations made less than 10 days prior to the start of the course.

Prerequisite
None! Anyone can learn the gentle healing art of Reiki, no matter where they are in their perceived Spiritual and healing journey, from beginners to advanced meditators, yogis and healing arts practitioners as well as social workers, therapists and medical professionals and all others who have an open mind and curiosity to learn Reiki.

Monthly Community Event
In Studio only.

This event offers a space of sacred ritual offering establishing a grounding connection between you and the greater life rhythms of the Earth.

2024 Schedule
Jan 25 Leo
Feb 23 Virgo
March 25 Libra
April cancelled 
TBA….

Karampal along with musician, Mehtab will set the tone for this awe inspiring event. Feel the transformational effects of a Kundalini Yoga Set, Meditation and perform a ritual to invite positive change into your life.

Full Moon Ceremonies are a common practice in many ancient traditions. This powerful moon phase allows the past energy to move along to its highest spiritual progression to be released so that we may invite new energy to take over it's place in our lives. Find peace and joy within as you meditate in group consciousness. Gather your friends and howl at the moon with us!

If you're curious...COME! All Levels Welcome!

Program

1. Tune in and explanation of the Moon phase.
2. Kundalini warm up to live music
3. Venus Kriya- Partnered Meditation
4. Kriya, Meditation and Mantra to Experience Group Consciousness
5. Fire Ritual to let go and invite the new
6. Community-TEA time with your vibrant community.

What to Bring
1. Piece of paper with "Let Go" Intention. (you may bring pictures, letters, etc.)
2. Piece of paper with "New Prayer" Intention- list things you are ready to manifest to replace what you are letting go.

B.Y.O. Yoga mat, blankets, cushions and shawls. Mat rentals available on a first come first served basis.

Cost
$35 Preregistration
$40 Day of
Free for Select Monthly Memberships
Free for current $20 For 2 Weeks Intro Students *your deal must be active prior to the date.

Please note we do not accept the following payments for this special event: comp cards, guest passes, birthday passes, anniversary passes or class passes.

Prompt start! Any tardiness will disrupt the meditation. We encourage everyone to arrive 20-30 minutes prior to settle into the space. Preregistering will ease your check in procedures and you must be seated at the scheduled start time. Please note this event fills quickly and opens up to a standby line 5 minutes before the event begins.

*Preregistration strongly advised.

Join us every 2nd Sunday to Vibrate the Cosmos with Venus and Jay!

It's the magical sound experience of Camp Hokey Pokey but at our home base here at Sat Nam Yoga. Receive the revitalizing energies of nature and the cosmos with our very own planetary tuned gongs and healing crystal bowl frequencies. You'll feel as though you've stepped out of the everyday world and into a sacred, blissful dimension.

$40 Select Memberships 
$45 Community 
$50 Day of 

Reiki 1 - Discover Reiki
Learn the art of Reiki to access your innate healing abilities and open yourself to an infinite flow of wellbeing. Reiki is a gentle, non-invasive, hands-on energy balancing system that induces a state of peace and joy. A Reiki attunement opens all chakras — especially chakras in the crown, the heart, and the palms — creating a link between a student and the infinite source of energy.

Reiki Level 1 is a gentle introduction to the concepts of Reiki Healing. After the Reiki Level One class, you can treat and heal yourself, as well as friends and family.

Highlights
Brief Intro to Energy Work
Brief History of Reiki
Chakra Balancing & Breath Channeling Meditation
Level 1 Reiki Attunement
Traditional Japanese Reiki Techniques
Self Practice Time
Partner Practice Time

Class includes
Usui Reiki Manual
Level 1 Placement

Logistics
• Preparatory email will be sent out a few days prior to the training. If you register less than 3 days to the training please email mgr@satnamyogachicago.com for this material.

• Dress is loose comfortable clothing. Bring anything you need to feel comfortable while sitting up or laying down. We recommend yoga mats, yoga blankets, and cushions.

• Lunch break will be from 12-1pm(ish)

Cost
$180 (+3% cc fee)
To make arrangements to pay cash without fee email mgr@satnamyogachicago.com 

Course Materials
There is a non-refundable $40 course material fee for cancellations made less than 10 days prior to the start of the course.

Prerequisite
None! Anyone can learn the gentle healing art of Reiki, no matter where they are in their perceived Spiritual and healing journey, from beginners to advanced meditators, yogis and healing arts practitioners as well as social workers, therapists and medical professionals and all others who have an open mind and curiosity to learn Reiki.

Enter the temple of the heart… behold and be held at this nurturing community gathering for spiritual nourishment and self reflection.

What is a Cacao?

Ceremonial Cacao, also known as "The Food of the Gods," is a sacred plant medicine that has been used for thousands of years by the Mayan and Aztec cultures in South and Central America. It was used to solve conflicts among nations, families, communities, and played a significant role in the economy.

Ceremonial cacao is the highest quality, purest, and unprocessed part of the cacao bean. It contains a molecule called Theobromine that generates more blood flow to the heart and the brain. Theobromine has a more grounding effect compared to the jittery effects produced by its sister molecule, caffeine.

What are the health benefits of Cacao?

Cacao is known for its mood boosting effects. It is one of the highest natural sources of antioxidants, as well as a number of vitamins and minerals such as— vitamin A, B, C, D, calcium, zinc, copper, potassium, and magnesium. The increase of blood flow to the brain allows you to feel a deep sense of focus and clarity.

What is a Cacao Ceremony?

All cacao ceremonies are unique and different, traditionally shared to help tribes and communities come together in unity. The Spirit of Cacao offers us a medicine that opens the heart, allowing for a deeper, more intimate connection with ourselves and each other.

Our session will include guided breath-work, meditation, and movement, live music, song, prayer, sound healing, sharing from the heart, and a sweet celebration of life.


Join us to restore whole health, a deeper authentic connection within community and most importantly, with ourselves.

About our Facilitator, Madison Rose is a musician, songstress, caregiver, weaver, yoga teacher, devoted student and humble servant of the Earth. She heard the call to facilitate Women’s Circles while traveling the world with a Women’s Sacred Song Lineage. Her intention is to create safe spaces for people of all walks of life to come together in prayer and devotion to our personal and collective growth and healing. Working with Cacao for over 5 years now, she has developed a strong relationship with this sacred plant and is honored to be able to share it with her community in this way. She holds deep reverence, respect, and gratitude for the traditions and rituals brought forth by the Mesoamerican Native Cultures: the Olmecs, Izapan, Maya, Toltecs, Aztecs and Incas.

She looks forward to seeing you in the circle.

Cost 
$55 Memberships 
$60 Preregistration expires a week prior
$65 after 

Monthly Community Event
In Studio only.

This event offers a space of sacred ritual offering establishing a grounding connection between you and the greater life rhythms of the Earth.

2023 Schedule
Jan 7 Cancer
Feb 6 Leo
March 8 Virgo
April 6 Libra
May 6 Scorpio
June 3 Sagittarius - Outdoor!
July 3 Capricorn
August 2 Aquarius- Outdoor!
Sept 29 Aries
Oct 28 Taurus
Nov 27 Gemini
Dec Cancelled - Join us for Winter Solstice 21st

Karampal along with musician, Mehtab will set the tone for this awe inspiring event. Feel the transformational effects of a Kundalini Yoga Set, Meditation and perform a ritual to invite positive change into your life.

Full Moon Ceremonies are a common practice in many ancient traditions. This powerful moon phase allows the past energy to move along to its highest spiritual progression to be released so that we may invite new energy to take over it's place in our lives. Find peace and joy within as you meditate in group consciousness. Gather your friends and howl at the moon with us!

If you're curious...COME! All Levels Welcome!

Program

1. Tune in and explanation of the Moon phase.
2. Kundalini warm up to live music
3. Venus Kriya- Partnered Meditation
4. Kriya, Meditation and Mantra to Experience Group Consciousness
5. Fire Ritual to let go and invite the new
6. Community-TEA time with your vibrant community.

What to Bring
1. Piece of paper with "Let Go" Intention. (you may bring pictures, letters, etc.)
2. Piece of paper with "New Prayer" Intention- list things you are ready to manifest to replace what you are letting go.

B.Y.O. Yoga mat, blankets, cushions and shawls. Mat rentals available on a first come first served basis.

Cost
$35 Preregistration
$40 Day of
Free for Select Monthly Memberships
Free for current $20 For 2 Weeks Intro Students *your deal must be active prior to the date.

Please note we do not accept the following payments for this special event: comp cards, guest passes, birthday passes, anniversary passes or class passes.

Prompt start! Any tardiness will disrupt the meditation. We encourage everyone to arrive 20-30 minutes prior to settle into the space. Preregistering will ease your check in procedures and you must be seated at the scheduled start time. Please note this event fills quickly and opens up to a standby line 5 minutes before the event begins.

*Preregistration strongly advised.

Get the deep rest you deserve. Take 1 hour to soak up the healing soundscapes of multiple gongs and bring your body back to a harmonic state where you feel more balanced and relaxed.

Feel free to meditate or lay back. Gong meditations are a powerful sonic and sensory experience, let the sound current serve you.

Gongs have an incredible capacity to ease the mind and physical body into a state of total relaxation, improved circulation and can reset the nervous system to its optimal function. If the quarantine has you looking for a new type of medicine, you'll find it here. Reduce your stress buildup with a soothing symphony of sounds.

The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Some participants notice improvements in the quality of their sleep, ability to cope with stress, the gongs teach us how to be still and in the present moment. They ask us to slow down.

Dip into these intimate weekly resets to find greater ease in your body with every session and experience the cumulative effects of the of these sacred healing instruments.

♡ BYO
We suggest yoga mats, blankets, cushions, shawls and anything you need to feel cozy.

Yoga blanket rentals are $5. Sorry, no mat rentals at this time. We also have blankets and cushions available for sale in the boutique if needed.

This event is limited to 18 people.

Cost
$35 per person general
$40 per person supporter option
*Free for Signature, Premium and Annual Memberships. *1 per month/per membership

This event is not included in the New Student Intro Deal. 

Purchasing tickets for a friend
Because of our limited capacity, all participants must register for the event. New students can begin here:
www.satnamyogachicago.com/registration 
Once they have a profile you will have no problem paying for them at checkout. If you need assistance email info@satnamyogachicago.com (allow 2 days for these requests) or call the studio 312-818-5791.

Safety and Sanitation Guidelines
Masks are now optional, please do whatever is most comfortable for you.
Do not come symptomatic.
Sat Nam is equipped with HEPA filters and vaulted ceilings.
Strict cleaning procedures between sessions.
Your comfort is our priority.

Join us every 2nd Sunday to Vibrate the Cosmos with Venus and Jay!

It's the magical sound experience of Camp Hokey Pokey but at our home base here at Sat Nam Yoga. Receive the revitalizing energies of nature and the cosmos with our very own planetary tuned gongs and healing crystal bowl frequencies. You'll feel as though you've stepped out of the everyday world and into a sacred, blissful dimension.

$40 Select Memberships 
$45 Community 
$50 Day of 

Join us for an enchanting evening of transformation through sound, mantra, and music with internationally renowned chant artist Dev Suroop Kaur.

Immerse yourself in the powerful potential of your own voice as Dev Suroop expertly guides you through a
chanting journey of self-discovery and harmony.

Through vocal toning and Kundalini Yoga mantras, as well as mantras of other traditions, we'll connect with universal frequencies and resonance, fostering a deep sense of
community and inner alignment.

Experience the magic of mantra, music, and meditation as stress dissolves, leaving you relaxed and revitalized. Don't miss this chance to join a vibrant community and elevate
your consciousness through the art of chant.

About Dev Suroop Kaur 
Dev Suroop Kaur is an internationally recognized authority of sound, mantra, yoga, andsacred music. She expertly weaves these threads into a tapestry of transformative
experiences for her students and nurtures a vibrant community and center for learning.  Empowered Sound focused on the powerful potential of the human voice.

With a lifetime dedicated to yoga and music, Dev Suroop excels in guiding students and teachers alike to discover the profound power of their voices and the art of mantra chanting. She is a go-to resource for yoga instructors worldwide seeking to increase their skills and enhance their impact.

Dev Suroop is in high demand as a speaker and trainer, both online and in person. As an accomplished chant leader and vocalist, her recordings and performances span chant,
meditation, jazz and traditional Indian kirtan.


Cost
$35 Preregister by Jan 5
$40 Jan 6 and after
$45 Day of 

Reiki 1 - Discover Reiki
Learn the art of Reiki to access your innate healing abilities and open yourself to an infinite flow of wellbeing. Reiki is a gentle, non-invasive, hands-on energy balancing system that induces a state of peace and joy. A Reiki attunement opens all chakras — especially chakras in the crown, the heart, and the palms — creating a link between a student and the infinite source of energy.

Reiki Level 1 is a gentle introduction to the concepts of Reiki Healing. After the Reiki Level One class, you can treat and heal yourself, as well as friends and family.

Highlights
Brief Intro to Energy Work
Brief History of Reiki
Chakra Balancing & Breath Channeling Meditation
Level 1 Reiki Attunement
Traditional Japanese Reiki Techniques
Self Practice Time
Partner Practice Time

Class includes
Usui Reiki Manual
Level 1 Placement

Logistics
• Preparatory email will be sent out a few days prior to the training. If you register less than 3 days to the training please email mgr@satnamyogachicago.com for this material.

• Dress is loose comfortable clothing. Bring anything you need to feel comfortable while sitting up or laying down. We recommend yoga mats, yoga blankets, and cushions.

• Lunch break will be from 12-1pm(ish)

Cost
$180 (+3% cc fee)
To make arrangements to pay cash without fee email mgr@satnamyogachicago.com 

Course Materials
There is a non-refundable $40 course material fee for cancellations made less than 10 days prior to the start of the course.

Prerequisite
None! Anyone can learn the gentle healing art of Reiki, no matter where they are in their perceived Spiritual and healing journey, from beginners to advanced meditators, yogis and healing arts practitioners as well as social workers, therapists and medical professionals and all others who have an open mind and curiosity to learn Reiki.

Every 1st Friday

IWelcome to a fascinating introduction into the world of alternative healing! Dabble in mini sessions, explore your options and find a supportive community to live a healthier, happier life.

In our efforts to support our holistic community we host a Healing Circle every 1st Friday. No experience is necessary to join.

Have you been curious about what else might be out there to make you feel better?
Are you ready to take your happiness and well being into your own hands?
After a long work week, when you finally have time for you- does being pampered in a non-toxic environment sound better than happy hour?

If you answer YES to anything above, you’ll probably enjoy what we have planned.

FACT: Your body is equipped to heal itself.
FACT: You can enhance your body’s natural ability to heal.
FACT: Your thoughts have a lot to do with your health.

Alternative healing is all about re-harmonizing your body from the inside out. Techniques that are used are non invasive, gentle and effective. There is time for deep introspection.

Together, we set a clear intention of healing.
It’s palpable. This is a friendly learning space and we are all here to learn, heal and evolve in some way. Ask as many questions as your heart desires! Test the waters and sign up for mini sessions in eastern massage, energy work and receive guidance from any of our intuitive readers.

Here’s how it works...
We recommend pouring yourself a cup of tea and start by perusing 2 the floors of our healing sanctuary. At each healer’s station you’ll find an info card with their modality, its benefits and a schedule. If you’re interested, go for it! Sign up for one of their 20 minute slots.

 
Meet our Resident Healers...
Our resident healer stations are marked with yellow cards.
Many healing paths and some of Chicago’s most knowledgeable healers call Sat Nam home. When something  resonates with you and you’re ready to do more in depth work we are here for you. Our service menu (www.satnamyogachicago.com/healingservices )is extensive and synergistic. Throughout the years our team of healers have provided stellar full spectrum care to our community. If you’re feeling called to do more in depth work someone from our team, a full 60 or 90 minute private appointment can be rescheduled at the front desk for a later date.

If you’re feeling called to do more in depth work with them, a full 60 or 90 minute private appointment can be reserved at the front desk for a later date.

Experience healing modalities from multiple disciplines…

During the course of the evening you will learn how to become more present and powerful in your life. You’ll tap into your self healing abilities and gain a good sense of what modalities and healers work well with you.

When something resonates and you’re ready to do more in depth work…
Many healing paths and some of Chicago’s most knowledgeable healers call Sat Nam home.

Our resident healer stations are marked with yellow cards. Our service menu is extensive and synergistic. Throughout the years our team of healers have provided stellar full spectrum care. If you’re feeling called to do more in depth work with any of them, a full 60 or 90 minute private appointment can be rescheduled at the front desk for a later date.

If you’re feeling called to do more in depth work with them, a full 60 or 90 minute private appointment can be reserved at the front desk for a later date.

Experience healing modalities from multiple disciplines…

During the course of the evening you will learn how to become more present and powerful in your life. You’ll tap into your self healing abilities and gain a good sense of what modalities and healers work well with you.

During the course of the evening you will learn how to become more present and powerful in your life. You’ll tap into your self healing abilities and gain a good sense of what modalities and healers work well with you.

Modalities (check out our instagram for specifics)
Myofascial Release
Deep Tissue Massage
Clairvoyant Readings
Tarot Readings
Numerology
Akashic Records Readings
Recover Yourself- Self portraits
Astrological Readings
ReikiEnergy Healing
Chakra Balancing
Sound Therapy
New Paradigm MDT
Thai Bodywork

Schedule
6:00-9:40pm Healing Stations are open
7:00-7:20pm Pop Up Group Session TBD *tix sold at desk
9:45-10:00pm Group Sound Therapy + Closing Prayer

Entrance Cost
$20 Preregistration
$25 Day of
Free for Select Memberships (Annual, Premium and Signature)
Free Active $20 for 2 Weeks Intro Deals

Please purchase your ticket online before arriving. Allow 10-12min. registration time for first time walk ins.

Healing Session Cost
Suggestion donation $15 per session/ minimum $10. Compensation for your sessions are made directly to healers at time of service. You may pay in cash or via their preferred method of payment- listed at each individual station. Note: The closest ATM is at Eagle Bank on Madison and Racine. We have a limited amount change at the front desk. If you plan to pay in cash, please bring small bills.

Preapproved Healers Cost:
$15 earlybird (expires the Friday prior)
$25

Healer Requirement: 2 years minimum experience and insurance for hands on healing.

Join the facebook group:

https://www.facebook.com/groups/531003527001643

Full details and healer application: 
www.satnamyogachicago.com/community-healing-circle 

Get the deep rest you deserve. Take 1 hour to soak up the healing soundscapes of multiple gongs and bring your body back to a harmonic state where you feel more balanced and relaxed.

Feel free to meditate or lay back. Gong meditations are a powerful sonic and sensory experience, let the sound current serve you.

Gongs have an incredible capacity to ease the mind and physical body into a state of total relaxation, improved circulation and can reset the nervous system to its optimal function. If the quarantine has you looking for a new type of medicine, you'll find it here. Reduce your stress buildup with a soothing symphony of sounds.

The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Some participants notice improvements in the quality of their sleep, ability to cope with stress, the gongs teach us how to be still and in the present moment. They ask us to slow down.

Dip into these intimate weekly resets to find greater ease in your body with every session and experience the cumulative effects of the of these sacred healing instruments.

♡ BYO
We suggest yoga mats, blankets, cushions, shawls and anything you need to feel cozy.

Yoga blanket rentals are $5. Sorry, no mat rentals at this time. We also have blankets and cushions available for sale in the boutique if needed.

This event is limited to 18 people.

Cost
$35 per person general
$40 per person supporter option
*Free for Signature, Premium and Annual Memberships. *1 per month/per membership

This event is not included in the New Student Intro Deal. 

Purchasing tickets for a friend
Because of our limited capacity, all participants must register for the event. New students can begin here:
www.satnamyogachicago.com/registration 
Once they have a profile you will have no problem paying for them at checkout. If you need assistance email info@satnamyogachicago.com (allow 2 days for these requests) or call the studio 312-818-5791.

Safety and Sanitation Guidelines
Masks are now optional, please do whatever is most comfortable for you.
Do not come symptomatic.
Sat Nam is equipped with HEPA filters and vaulted ceilings.
Strict cleaning procedures between sessions.
Your comfort is our priority.

Get the deep rest you deserve. Take 1 hour to soak up the healing soundscapes of multiple gongs and bring your body back to a harmonic state where you feel more balanced and relaxed.

Feel free to meditate or lay back. Gong meditations are a powerful sonic and sensory experience, let the sound current serve you.

Gongs have an incredible capacity to ease the mind and physical body into a state of total relaxation, improved circulation and can reset the nervous system to its optimal function. If the quarantine has you looking for a new type of medicine, you'll find it here. Reduce your stress buildup with a soothing symphony of sounds.

The benefits one can get from being exposed to the tones of the gongs are numerous, yet vary considerably. Some participants notice improvements in the quality of their sleep, ability to cope with stress, the gongs teach us how to be still and in the present moment. They ask us to slow down.

Dip into these intimate weekly resets to find greater ease in your body with every session and experience the cumulative effects of the of these sacred healing instruments.

♡ BYO
We suggest yoga mats, blankets, cushions, shawls and anything you need to feel cozy.

Yoga blanket rentals are $5. Sorry, no mat rentals at this time. We also have blankets and cushions available for sale in the boutique if needed.

This event is limited to 18 people.

Cost
$35 per person general
$40 per person supporter option
*Free for Signature, Premium and Annual Memberships. *1 per month/per membership

This event is not included in the New Student Intro Deal. 

Purchasing tickets for a friend
Because of our limited capacity, all participants must register for the event. New students can begin here:
www.satnamyogachicago.com/registration 
Once they have a profile you will have no problem paying for them at checkout. If you need assistance email info@satnamyogachicago.com (allow 2 days for these requests) or call the studio 312-818-5791.

Safety and Sanitation Guidelines
Masks are now optional, please do whatever is most comfortable for you.
Do not come symptomatic.
Sat Nam is equipped with HEPA filters and vaulted ceilings.
Strict cleaning procedures between sessions.
Your comfort is our priority.

Location: Lacuna Lofts 2150 S. Canalport Ave.
Pilsen 3rd floor. 


On the evening of the Solstice, the longest and darkest night of the year, come together with like minds for intentional practice and ritual.

An Epic Healing Sound Journey will move us inward as we settle in for this time of reflection and stillness. Lay back and find deep rest in the sound current. Find inspiration for a new way forward as you become quiet to listen to the whispers of your Soul.

Each participant will receive generous does of "hands on" energy healing from multiple healers throughout the journey.

The Solstice marks the turning point of the solar calendar. When all beings in the northern hemisphere celebrate the return of the Sun. From here we can look forward to brighter days!

Facilitators
Karampal - Gongs
Mehtab Kirtan- Percussion and chimes
Jay Ramirez- Gongs
Jay Taylor- Crystal Bowls
Venus Sabay- Crystal Bowls
Lisa Devi- Crystal Bowls, Crystal Harp
Jimmy Chan- Didge, Trigons and Gongs

Energy Healers
Sava Wolf- Reiki 
Cat Fritz- Reiki 
Sarah Palmer- Reiki 
Jerrin Revello- Reiki 
Elijah Muhammad- Reiki 
Dyal Gobinde - Sat Nam Rasayan
Elizabeth Bogart- Reiki 
Maria McKane- Reiki 
Brittany Brda- Reiki 


Schedule
5:00 Doors open
5:00-5:45 
Set your Rest Nest BYO props mini altars welcome. see below
Shop our pop up boutique for spiritual gifts
Enter the Raffle (Tickets: 1 for $10, 3 for $12)
Set Intentions at the community altar

5:45 Kundalini Movement and Settle in to stillness.
6:00-8:00  Healing Sound Journey
8:00 Closing Prayer
8:15 Communi-TEA Time, Studio + Raffle Winner announcements 



Raffle Prizes 
One Month Sat Nam Membership (5)
Clairvoyant Reading- 60 min (1)
Reiki Session-60 min (1)
Akashic Records- 60 min (1) 
Tarot Reading (1) 

🌸 🕯️Bedazzle your Rest Nest You’re welcome to bring crystals, set up small grids, journals, flowers and candles to adorn your sacred space. 

BYO Sorry no rentals at this time. Bring yoga mats, camp mattresses , blankets , cushions pillows and anything you need to feel cozy. We recommend dressing in layers. 

Parking- Lacuna has a paid lot.
Free parking is available on the streets surrounding Lacuna.

Enter at North Entrance  

Early registrations are strongly advised. This event will sell out.

Give yourself ample time to arrive and settle in.

Cost
$55 Select Memberships (Annual, Premier, Signature)
$65 General Earlybird if purchased by Dec 1 
$75 General if purchased Dec 2 and after 
$80 at the door

Enter the temple of the heart… behold and be held at this nurturing community gathering for spiritual nourishment and self reflection.

What is a Cacao?

Ceremonial Cacao, also known as "The Food of the Gods," is a sacred plant medicine that has been used for thousands of years by the Mayan and Aztec cultures in South and Central America. It was used to solve conflicts among nations, families, communities, and played a significant role in the economy.

Ceremonial cacao is the highest quality, purest, and unprocessed part of the cacao bean. It contains a molecule called Theobromine that generates more blood flow to the heart and the brain. Theobromine has a more grounding effect compared to the jittery effects produced by its sister molecule, caffeine.

What are the health benefits of Cacao?

Cacao is known for its mood boosting effects. It is one of the highest natural sources of antioxidants, as well as a number of vitamins and minerals such as— vitamin A, B, C, D, calcium, zinc, copper, potassium, and magnesium. The increase of blood flow to the brain allows you to feel a deep sense of focus and clarity.

What is a Cacao Ceremony?

All cacao ceremonies are unique and different, traditionally shared to help tribes and communities come together in unity. The Spirit of Cacao offers us a medicine that opens the heart, allowing for a deeper, more intimate connection with ourselves and each other.

Our session will include guided breath-work, meditation, and movement, live music, song, prayer, sound healing, sharing from the heart, and a sweet celebration of life.


Join us to restore whole health, a deeper authentic connection within community and most importantly, with ourselves.

About our Facilitator, Madison Rose is a musician, songstress, caregiver, weaver, yoga teacher, devoted student and humble servant of the Earth. She heard the call to facilitate Women’s Circles while traveling the world with a Women’s Sacred Song Lineage. Her intention is to create safe spaces for people of all walks of life to come together in prayer and devotion to our personal and collective growth and healing. Working with Cacao for over 5 years now, she has developed a strong relationship with this sacred plant and is honored to be able to share it with her community in this way. She holds deep reverence, respect, and gratitude for the traditions and rituals brought forth by the Mesoamerican Native Cultures: the Olmecs, Izapan, Maya, Toltecs, Aztecs and Incas.

She looks forward to seeing you in the circle.

Cost 
$55 Memberships 
$60 Preregistration 
$65 Day of