Back to All Events

Sound Journey Meditation

  • Sat Nam Yoga Chicago 1304 West Washington Boulevard Chicago, IL, 60607 United States (map)

Sound Healing (Nada Yoga) frequency vibration helps to shift our state of being (physically, mentally, emotionally, spiritually) back to our natural state of harmony.

This is frequency medicine, bringing a vibrational massage all the way down to the cellular level to unwind the mind and bring deep relaxation and inner peace. In these states of consciousness, participants may experience enhanced creative vision, self and soul learnings, and release from all things exacerbated by stress.


Comfortably seated or reclining, you will have plentiful time to relax and meditate, while Lisa Devi creates an evolving soundscape of crystal bowls, Tibetan bowls, Native American flute, vocal mantra meditation, crystal harp, chimes, and many other instruments. Some choose to rest for the whole time, others move or stretch as inspired.


Please dress comfortably in clothing that allows easy movement.


Possible benefits include
Increased vital energy flow, creativity, intuition and motivation
Soothes, purify and harmonize your emotions
Improves sleep
Lessening of pain
Increased focus and clarity in daily life
Deeper sense of inner connection

 

BYO mats, blankets and cushions. Sorry no mat rentals. Blanket rentals are $5. Mats and blankets are also available for purchase in the boutique.

 

Cost
$40 Early bird
$45 Week of