🌈 Chakra Series Weeklong Open House
Explore the Energy Centers of the Soul through the technology of Kundalini Yoga + Meditation
Your body is more than bones and breath — it is a field of energy, constantly giving and receiving, shaping how you feel, act, and experience the world around you.
In this weeklong Chakra Series, we’ll explore the seven primary energy centers plus the Aura (aka the chakras) through the lens of Kundalini Yoga and Meditation — an ancient technology designed to awaken awareness, activate healing, and align body, mind, and spirit.
Each class in the series is devoted to one chakra and its unique frequency, wisdom, and shadow. You'll learn how each center relates to specific areas of your life — from safety and self-worth to communication, creativity, and intuition — and how imbalances can show up as emotional patterns, physical symptoms, or limiting beliefs.
We’ll work with:
Movement (Kriya) to stimulate and balance energy flow
Pranayama (Breathwork) to clear blocks and awaken presence
Mantra and Meditation to reprogram subconscious patterns
Self-inquiry and awareness to integrate these teachings into your daily life
You’ll gain insight into:
How your chakras influence behavior, mood, and decision-making. What alignment and misalignment look and feel like in real life. How to build resilience, clarity, and emotional balance through energy awareness
Tools to reclaim your vitality and inner authority — on and off the mat.
This is not just an exploration of the subtle body — it’s a deep dive into your lived experience. Each class is an invitation to release old programming, reconnect with your truth, and move through the world with more intention, compassion, and energy.
🧘 All levels welcome. Come to one class or immerse yourself in the full journey.
🟥 Sun, Sept 28 – Root Chakra
Theme: Grounding & Stability
Keywords: Safety · Belonging · Support
🟧 Mon, Sept 29 – Sacral Chakra
Theme: Creativity & Emotional Flow
Keywords: Pleasure · Expression · Sensitivity
🟨 Tue, Sept 30 – Solar Plexus Chakra
Theme: Confidence & Personal Power
Keywords: Will · Identity · Strength
🟩 Wed, Oct 1 – Heart Chakra
Theme: Love & Compassion
Keywords: Connection · Forgiveness · Openness
🟦 Thu, Oct 2 – Throat Chakra
Theme: Communication & Expression
Keywords: Voice · Truth · Clarity
🟪 Fri, Oct 3 – Third Eye Chakra
Theme: Intuition & Inner Vision
Keywords: Insight · Perception · Awareness
⚪️ Sat, Oct 4 – Crown Chakra + Aura
Theme: Spiritual Connection & Radiance
Keywords: Oneness · Expansion · Light
Cost
Drop in fees apply $27 in studio/ $18 zoom
Free for Unlimited Lotus Memberships
💛 How the Free Classes Work:
• If you're new to Sat Nam Yoga, your first class in the Chakra Series is completely free.
• Already part of our community? Bring a friend who’s new, and you both attend for free that day. It’s our way of saying thank you for your recommendation and for spreading the light of Sat Nam. 💛
Bring a new friend all 7 days and take the whole series for free.