Guided Breathwork Journey for Conscious Community
The New Chapter
Friday night, in community.
A space for those also seeking - deeper meaning, deeper connection, a life that feels like theirs. Come alone or bring a friend. Either way, you belong here.
Each gathering is built with intentionality - to foster a tight, safe community container, to explore what it means to be spiritual in modern day together, and to create an experience and insights that stay with you long after you leave.
This month: The New Chapter.
Something is beginning. Maybe you chose it. Maybe life nudged you here. Either way, you can feel it — a door opening, a page turning, a version of yourself stepping forward that you haven't fully met yet.
A new chapter might look like a relationship beginning or ending, a new job or career pivot, a move to a new city or home, stepping into a new version of yourself after loss or grief, or leaving behind a belief system or old way of seeing the world.
Whatever your chapter — this evening is for it.
The Evening
- Guided meditation
- Inner inquiry & guided community conversation
- Conscious Connected breathwork journey
- Integration with tea
Contra-Indications
We want this to be a safe and supportive experience for everyone who walks through the door. Conscious connected breathwork is a powerful practice, and we want to make sure it's the right fit for you. Please take a moment to review the list below before registering. If anything applies to you or you have any questions at all, please don't hesitate to reach out — we're here and happy to talk it through with you.
Physical
Cardiovascular disease
High blood pressure
Low blood pressure
Uncontrolled diabetes
Uncontrolled thyroid condition
Epilepsy or seizures
Detached retina or glaucoma
Brain or abdomen aneurysm
Pregnancy
Psychological
Diagnosed bipolar
Diagnosed schizophrenia
Medication
Taking MAOI antidepressants
Facilitated by Chrissy Schmidt
Cost
45 Earlybird
50 Week of
BYO Mat, blanket, cushion, dress is loose fitting clothing for your comfort.