Conscious Breathing is Our Direct Connection to Source Energy and Life
Interested in cultivating better health? More energy? More joy and zest for LIFE? This potent self healing tool alkalizes the body & boosts the immune system. Shifts one out of the stress response and into the innate healing current of love, light and prana!
This assists with the release of tension, stress, worry and fear that may be arising during these challenging times and beyond. The subconscious mind is cleansed of old stories, limiting beliefs and patterns from the past; allowing one to live more fully in the present moment.
This elixir of life, invites one into a timeless space of deep listening, sparks creativity and inspiration, awakens our own inner knowing and ILLUMINATES our true divine nature. It’s a journey into inner & outer freedom to empower your life forever!
People have extremely profound experiences while breathing:
life changing insights
radical relaxation
euphoric sensations
feelings of unity and love
deep healing and forgiveness
emotional freedom
altered states of consciousness
A regular breath practice gifts you with more available energy, facilitates healing on all levels, ignites creativity, cultivates vibrant radiant health, expands cosnciousness, and is a true catalyst for growth and transformation.
Aubree Saia, 500 E-RYT, is a gifted healer, teacher, and transformational guide. She offers her guidance from a deep well of authentic experience in the yogic healing arts and beyond.
She began her practice more than 20 years ago, and has been sharing her love of yoga with others for the past 15 years. She has been blessed to assist with her inspiring teachers Shiva Rea, Dr. Judith Kravitz, and has spent many moments studying in the presence of numerous master teachers. Aubree infuses her intuitive awareness, creative sequences, mantra, music, intention & ritual to create a sacred space for your self-exploration and inner healing journey.
Aubree is a Certified Prana Vinyasa Teacher/Trainer, Transformational Breath® Facilitator, Raw Food Nutrition Coach, AcroYoga Teacher, Access Consciousness Bars Facilitator, Thai Massage Practitioner, and the founder of Jewel in the Lotus Yoga, LLC in Madison, WI.
Cost:$40 Memberships
$45 Preregister