Room: Hybrid
Recognize Stress and Transform It. You’ll name your stressors and let them unwind.
Course Dates: April 9 -10, April 30- May 1, June 4-5
Time: 8:30am-4:00pm
Join in person or virtually.
This course is open to all regardless if you took Level One or plan to teach Kundalini Yoga.
In this 50 hour course, cultivate the core skill for this coming age – the ability to recognize stress in ourselves and others and develop the tools to transform it and balance it with conscious relaxation. Kundalini Yoga prepares each of us to be teachers who act with undaunted spirit, exalted caliber and character, and the vitality to cross every crisis. This course is a chance to look closely at how we react to, cope with and master our vitality.
Learn about Elementary Stress
The stress caused by separation from your own path of passion and creativity, the stress of trauma and earliest adolescence, the unique stress caused by the intensity and uncertainty of the times, and the stress caused by finding ourselves with vulnerabilities.
Key Topics
Explore Your Vitality and Recognize Consciousness as the Core of Vitality
Learn concepts from many wisdom traditions
Identify Your Stress
Heal Cold Depression and Emotional Fatigue
Relieve, Relax, Recharge
Realize the Victory of the Spiritual Warrior
Explore
The nature of our stress identity as individuals and cross-culturally. Use kriyas and meditations as well as other processes to identify our stressors and the tools you will need to balance and uplift ourselves and others.
Course Affirmation
“I cultivate my core vitality to honor and use the opportunities that come with each breath—to receive them as a gift. I recognize the value of my physical and energetic bodies and take steps to maintain them. I thrive under stress and challenge; I am a spiritual warrior who leads, uplifts and delivers effective decisions. I practice a lifestyle that incorporates continuous preventative habits for vitality and victory. I have the mental and spiritual endurance to cross every crisis and be a beacon to navigate and excel in the Aquarian Age.”
Open To Everyone!
Reaching each other with clarity and compassion is more important than it ever has been. Community coming together to do this work harnesses our co-creative potential to create a positive shift on the planet. Our Level 2 coursework is open to everyone. Regardless if you have taken Level 1 or plan to teach. The material is accessible to every level of yogic understanding.
100% Virtual
This Level 2 will be offered via Zoom, so can be taken by anyone, anywhere in the world. Join our growing global Sangha and connect with conscious community near and far!
Investment
$1150.00 Early bird until March 12
$1200.00 Full Tuition
-$100.00 off for our returning Level 1 & 2 students use promo code RETURN100 at check out.
$400 Deposit only- Reserve a seat in the course and make payment arrangements. Deposits will be applied towards the payment of the full tuition.
*If you choose to pay a deposit please email Bhajan Kaur at mgr@satnamyogachicago.com to schedule payment for the remainder of the course fee. Please note full payment must be received by the start of the course.