Part I of a three-part workshop series is designed to support the body’s transition from winter into spring using movement, acupuncture, and traditional warming therapies.

Part I : Yoga and Taoist Practices to Support Liver and Lymphatics

75-minute class

Spring is the season of renewal and the Wood element, which governs the Liver and Gallbladder in Traditional Chinese Medicine. As the body transitions from winter into spring, supporting these organ systems can help improve detoxification, circulation, and resilience during seasonal change.

This workshop combines yoga asana, Taoist internal martial arts practices, and dietary advice to support the healthy functioning of the liver and lymphatic system. These practices may help ease seasonal allergies and address many issues associated with this crucial organ system.

Accessible movements and techniques will be shared to help optimize a regular practice and support the body’s natural ability for self-regulation, detoxification, and balance.

A 30-minute break will follow this session to allow participants time to rest and transition before the next offering.

Dana Lundin LAc CST CYT and Shamanic Practitioner
Dana Lundin has been a multidisciplinary healer within the fields of yoga, acupuncture, massage, oriental medicine, massage therapy and shamanic work since 1979. She is a longtime practitioner of the alternative therapies, and has advanced practice with nutritional therapies, Reiki (Levels I & II) and Women's issues. having studied the Way of the Sacred Feminine, with teachers including Jungian analyst Marian Woodman, Sisterhood of the Shields shamanic teacher Lynn Andrews (1989) and Chilean ceremonialist Luz Clara.

Dana notes that her skills in the alternative disciplines “augment each other’s effects”. She intends her work to carve out a consistently conscious approach to living, by the rhythm and natural laws of the natural world.
She has observed over 40 years of private practice.

Space is limited.

Cost
40 earlybird
45 week of