Women’s Wellness Weekend
March 2-3, 2024 | 10am-5pm | Chicago, IL.
Indulge in an extraordinary wellness weekend hosted by the radiant souls of Sat Nam Yoga…
This retreat is a sanctuary of support for women to embrace their formidable wisdom. Drawing on the teachings of Kundalini yoga, Shamanic healing, herbalism, and other ancient practices, we will access a treasure trove of self-care tools that empower you to become the primary healer in your life.
The best of Sat Nam’s women’s teachings will be shared by our cross-generational family of experienced female facilitators. Delving into the archetypes of maiden, mother and crone, explore how to harmonize with the divine feminine through every stage of your evolution. With a rich tapestry of soul-nourishing practices, this long-awaited experience has been thoughtfully designed to re-awaken your essential self and reconnect you to the essence of your joy, passion & purpose.
Take this opportunity to step beyond your comfort zone, not only broadening your horizons, but receiving meaningful respite from the tumultuous demands of everyday life. Beyond the time spent together, we will learn ways to create sustainable solace for the mind and rejuvenation for the body.
Program
Kundalini Yoga & Meditation
Healing the Heart of the Womb
Nutrition and Adrenal Health for every phase of life
(Catered lunch)
Yoga Nidra
Sound Healing
Herbal Tincture make-and-take
The Art of Radiant Skin
Closing Fire Ceremony
Connect with kindred spirts, share stories, and forge lifelong connections that will bolster and uplift you long after our time together. Held in the serene healing sanctuary of Sat Nam Yoga.
Facilitators
Karampal 500RYT Kundalini Yoga Instructor
Dana Lundin LAc CST CYT Shamanic Practitioner, Hatha Teacher
Carly Pinto, MScN Herbalist
Steph Lopez 200RYT Gua Sha, Kundalini Yoga Instructor
Cost
$275 Earlybird 1 by 1/27
$300 Earlybird 2 by 2/17
$325 Earlybird 3 by 3/1
$350 Day of
$175 One Day Only (choose Sat or Sun pricing option)
Invite the women in your life to come together for this special weekend of inspiration, alignment and revitalization ♡